check

Does My Athlete Need Mental Performance Training?

This short 2-minute, 10-question quiz will give you the answer.

Click the button below to start.

Start

Question 1 of 10

My son/daughter lacks confidence - instead, he/she plays hesitant, tentative, and holds back during competition. 

A

No - 0 points

B

Sometimes, but not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Question 2 of 10

My son/daughter ties their self-esteem to their performance in practice and games (e.g. if they play poorly, they feel poorly about themselves). 

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Question 3 of 10

My son/daughter lets a mistake or bad play derail the rest of their game. 

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Question 4 of 10

My son/daughter has problems coping with adversity (dealing with limited playing time, coming off the bench, losing a starting position, changing positions, handling a critical coach and/or parent):

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Question 5 of 10

My son/daughter performs up to their capability in practice, but they struggle in competition. 

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Question 6 of 10

My son/daughter has a mental routine they use to get their mind right before practices and games.

A

Yes - 0 points

B

Sort of or I don't know - 5 points

C

No, and it's a problem - 10 points

Question 7 of 10

My son/daughter suffers from inconsistency – they sometimes play great (often against poor competition) but then play poorly (often against good competition), or there’s no rhyme or reason as to why.

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 point.

C

Yes, and it's a problem - 10 points

Question 8 of 10

My car-ride talks are enough to make my son/daughter loose, focused, and confident to play at their best. 

A

Yes - 0 points.

B

Sometimes, but it's not a major issue - 5 points

C

No, and it's a problem - 10 points

Question 9 of 10

I have heard my son/daughter talk negatively about themselves or their performance, either on the field or off.

A

No- 0 points

B

Sometimes - 5 point

C

Yes, and it's a problem - 10 points

Question 10 of 10

My son/daughter focuses too much on the outcomes (winning, stats, etc) than on the process on how to maximize their potential.

A

No - 0 points

B

Sometimes, but it's not a major issue - 5 points

C

Yes, and it's a problem - 10 points

Confirm and Submit