$39.99 USD

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The Blueprint: Perform

Enhance your performance by learning how to optimize your mindset, self-talk, and visualization. Download visualization exercises direct to your phone.

Course contents

  • Be the BEAR or let the BEAR eat you
  • Power of Self-Talk
  • Growth vs. Fixed Mindset
  • Visualization and Imagery 101
  • Backpack visualization
  • Boat visualization
  • Pre-competition visualization
  • Bonus: Jason Lezak interview