Train your mind like you train your body.
The Blueprint is your all-in-one mental performance training course. It contains all three of Top Mental Game’s signature courses and it's designed to boost confidence, increase resilience, and arm you with the tools to perform at your best when it matters the most.
What you'll get:
1.Prepare the Mind. Elite performers in any profession know they need to get their mind right, and this course shows you how to do just that. By the end, you’ll know how YOUR brain works, how to overcome self-imposed limitations, and set meaningful goals that will take your game and your life to a new level.
2. Perform with Confidence. Simply put, learn how to perform at your best when it really matters. Learn how to stay calm when everything around you is in chaos. Learn how to play loose, focused, and confident through optimal self-talk, mindful breathing, and visualization/imagery exercises. By the end, you will own a set of tried-and-true tools to perform under pressure.
3. Persevere. All elite performers make mistakes. They fail. They face challenges and adversity. But what separates the good from the great is often how well they respond when adversity inevitably strikes. Learn how to control the controllables, quiet the noise, and be resilient in the face of failure. By the end, you will learn resiliency skills that will not only improve your game, they’ll improve your life.