My Services

Individual Coaching

Transform your life and how you think in a 3-month package that includes 8 powerful sessions and personalized tools. Includes an assessment of your mental game, goal-setting workshop, personalized visualization and imagery exercises, and pre-practice and pre-competition routines. In-person and remote coaching available.

Guaranteed to build confidence, improve focus, increase resilience, and understand how to perform at your best when it matters the most. Receive cutting-edge biometric feedback and personalized visualization .mp4 packages that you’ll use on your phone throughout your playing career.

3-month package: $2,000

 

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Online Courses

Two major options - the Mental Performance Primer for those who just want the essentials, and The Blueprint, the most comprehensive mental performance package of its kind. 

In The Blueprint, you'll get:

Prepare - this course will set the foundation for your mental game. It provides practical tools to understand your values, set meaningful goals, identify self-imposed limitations and how to overcome them.

Perform - enhance your performance by learning how to optimize your mindset, self-talk, and visualization. Download visualization exercises direct to your phone.

Persevere - bulletproof your mindset to overcome adversity when it will inevitably strike. Whether you're recovering from an injury or dealing with COVID cancellations, this course will help.

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Keynote Speaking

Need an experienced speaker for your corporate event or team banquet? Based on my experiences in the military, government, academia, and the sports world, I share the leadership and performance lessons that will help your team win in today's challenging environment.

Speaking topics:

* Mindset: The Ultimate Asset

* Elite organizational culture

* Lead Yourself First: Be, Learn, Do, Reflect, Repeat

Recent audiences

J.P. Morgan & Chase

T. Rowe Price

Citi

Citizens Bank

Hancock Whitney

Book Me

Schedule a FREE consultation call

Make the decision today to invest in yourself and your team

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