It’s Not How Many Minutes You Play, It’s How You Play in Those Minutes

body language hustle mental game mindset Mar 21, 2021

It’s not how many minutes you play, it’s how you play in those minutes.

Illinois C Kofi Cockburn came off the bench with 1:24 left in the first half, with his team down big to lower-seeded Loyola Chicago.

He shows that there’s a lot you can do in a minute and 24 seconds.

✅ it starts with body langauge - he comes in positive and ready to go.

✅first touch shows he’s alert 👀 with great footwork and a chance for a 3️⃣-pt play.

✅takes care of business on foul line (he had a routine, big breath, and was composed).

✅⭐️best part? The floor slap - a physical cue to get you locked in and focused.

✅great job recovering and not letting up on the play after he gets beat - in fact, his hustle tip wins the 🏀

✅ another dunk before the half.

✅hustles back and then closes out on the perimeter to defend the last-second shot.

Do you GIVE your team energy or do you DRAIN it when you play.

You can do A LOT in 1️⃣ minute and 2️⃣4️⃣seconds.


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