Note: This article was originally published in Soccer Today on Jan 16, 2021.
Why are today’s players more mentally and emotionally fragile than ever? Why are there fewer leaders?
I was 12 years-old and playing in my Little League’s championship game in 1988. I was the team’s shortstop and batted third in the lineup, but in the top half of the first inning, I struck out looking (on a pitch that was way off the plate) to end the inning.
I was upset.
On my way back to the dugout to retrieve my glove, I threw my helmet. It skipped off the ground, ricocheted off the chain-link fence, and grazed one of my teammate’s legs as he was emerging from the dugout. Startled, he reactively said “ow” loud enough for the coach to hear.
My coach turned around, quickly pieced together what had happened, and barked, “did YOU throw that?”
I nodded sheepishly, and he told me to go sit on the bench. The...
After an awesome time working with Seton Hall’s women’s golf and baseball teams last year, I’m excited to announce Top Mental Game will be working with George Washington Univeristy and their women’s basketball team this Fall!
I’m super pumped to work with Coach Jen Rizzotti and her staff in order to take back the Atlantic 10 Conference Championship and give this team the tools it needs to perform at their best when it matters the most.
Coach Rizzotti was the point guard that started it all for UCONN’s women’s basketball dynasty in the 1990s. The former 1996 AP Player of the Year and 2-time WNBA champion was inducted into the Women’s Basketball Hall of Fame in 2013.
Looking forward to giving Coach Rizzotti and her team everything I got to improve their mental toughness, confidence, focus, resilience, and abilty to perform under pressure.
Happy Mindset Monday - Thanksgiving week edition!
I hope everyone has a safe and happy Thanksgiving - I am thankful for so much this year, including the Top Mental Game community.
This week’s edition is about the ingredients that go into success or failure.
If you’ve played or coached sports long enough, you know the story I’m about to tell.
A player misses a big shot in in the clutch. Maybe it’s the 3-foot putt to win the tournament. Or down by 1-point and shooting a one-and-one with no time left on the clock. Or taking the last PK when it’s tied up.
If a player doesn’t come through in the clutch, what does he/she do? The next day, you hear about them making 100 putts from that distance, or making 100 free throws in an empty gym, or 100 PKs after dark.
While these are all great for building muscle memory and proper technique, what if I told you that they won’t do anything the next time that player is in the clutch...