About Our Team Athletes & Coaches Business Leaders Speaking Contact

The TMG Blog

A Creative Way to Build Confidence and Increase Focus affirmation alter-ego anxiety confidence empower focus mindset performance Mar 12, 2020

Categories

All Categories action adversity affirmation alter-ego anxiety athletes attribution behaviors beliefs body language choking coaches coaching cognitive comfort zone competition conditions confidence control controllables culture empower energy evidence failure fear feedback feelings focus goal-setting goals golf gratitude growth mindset hustle imagery improvement injury lax leadership learning limitations limiting beliefs mental mental game mental skill mental skills mental toughness mentalcoach military mind-body connection mindset mistake ritual motivation optimal outcome parenting parents performance perfromance physical positive potential pre-competition present pressure process program reset ritual resilience results review routines self-awareness self-esteem self-talk stimulation stress success success stories symbols team culture testimonial testimonials thoughts training trust values visualization weather